Living in the same place for fifteen years, when I go out for a bike ride, there are only so many places to ride. All roads have to lead in or out of our neighborhood. Once out there’s only a half dozen good routes, one of which is a grand right turn onto a road […]
The Road Well Traveled Read More »
Before my kids were born, I hiked every Sunday with DH. I had to stop when I was pregnant with Daughter but within weeks of her birth, we were back on the trail again. When she was 3 months old, as we crossed a creek, we “baptized” her with some creek water. After 6 months,
In my quest to heal my body and have it be whole and healthy, I went to the physical therapist to work on my labral tear. The PT asked the usual questions, put me through the range of motion tests, and paused. “Let me look at your MRI.” Uh-oh. He returns to say that because
When a Physical Therapist Says PT Won’t Work Read More »
My MRI has shown that I have a shoulder Labral Tear. At least I know what’s wrong now. We went to FL for winter vacation and on the 2nd day when I went to wash my hair, I noticed that my arm was sore when I lifted it up. Hmmm, I figured I slept on
As a child (age 7-10), I went to the local pool and took swimming lessons through the city. I really didn’t learn how to swim but I learned enough that my mom thought I could be water-safe. I loved the water whether it was the pool or ocean. At age 16, at Huntington Beach, I
Learning How to Swim Read More »
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