Four days in Yosemite. I wanted to squeeze as much out of the trip as possible. I had previously visited in the summer of 1986 and in the winter of 1991. Day 1 We arrived after 4 days of rain in the valley, the rain providing the needed the resource for waterfalls. The downside to […]
It was raining so I couldn’t walk dogs, go for a bike ride, hike or do any of my walking routines. “Cardio Dance” was on the group fitness calendar for the club so I thought I would check it out. I have a long history with group fitness classes, including regular old dance classes. I
I usually exercise before daybreak. The neighborhood where I do my hill repeats is usually consecutive pools of streetlights illumination. With today being a holiday, I did NOT get out of bed before it was light outside. Would I exercise for the day? I read the paper, the on-line comics, checked Facebook. Everyone was commenting
Daylight Savings Time ended. I hate the time change. Biking very early in the morning is a bit risky because as the sun comes up, drivers get blinded by the sun and tend to hit cyclists. I like avoiding that scenario so I took off on a bike ride around the new 7:30. There’s a
Living in a coastal town, fog has a funny way of changing the landscape. This morning at 5:30 I headed up the road for my hill repeats. The sky was clear showing the bright stars and the full white moon. When I turn around at the top of the hill, I see the view of
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